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Tanushree Dutta’s Take on Shravan Fasting and Ayurvedic Nutrition
Bollywood actress Tanushree Dutta recently responded to comments regarding her consumption of mutton during the Shravan fasting period. Rather than adhering to a strict vegetarian diet often associated with Shravan, Dutta explained her approach incorporates both her cultural background and Ayurvedic nutritional principles.
Balancing Tradition and Personal Beliefs
Dutta highlighted the diversity within Shravan observances, emphasizing that not everyone follows identical practices. She pointed out that her family’s traditions and her understanding of Ayurveda allow for the inclusion of certain meats, like mutton, which are seen as nutritionally beneficial.
Ayurveda and Dietary Choices
The actress further elaborated on how Ayurveda guides her dietary choices, suggesting that it plays a key role in balancing her health during the fasting period. Her perspective sheds light on how individuals adapt traditional practices to align with personal beliefs and nutritional needs.
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